/* ============================================================
   PULSE, shared template stylesheet
   ------------------------------------------------------------
   ONE stylesheet, linked by every page (index / classes /
   trainers / membership / contact). This is the multi-page
   template pattern: all pages share this file so a single edit
   re-themes the whole site, mirroring the Borg Sites "change one
   thing, everything updates" promise.

   THEME CONTRACT (Borg Studio): every color / font / radius reads
   a --t-* custom property declared once on :root below. Borg
   Studio re-themes the live preview by appending
   <style id="borg-overrides">:root{ --t-...: ... }</style> to the
   iframe head, which wins over these defaults (later in the
   cascade), so the whole page recolors instantly. Keep ALL visual
   values sourced from these tokens.

   Required tokens (15): --t-bg --t-surface --t-surface-2 --t-text
   --t-heading --t-muted --t-brand --t-brand-2 --t-accent
   --t-on-brand --t-border --t-grad --t-radius --t-font-head
   --t-font-body
   ============================================================ */

:root{
  --t-brand:#c6ff00;
  --t-brand-2:#9be400;
  --t-accent:#c6ff00;
  --t-bg:#0b0b0d;
  --t-surface:#131316;
  --t-surface-2:#1b1b1f;
  --t-heading:#ffffff;
  --t-text:#c7c9cf;
  --t-muted:#8a8d96;
  --t-border:#262730;
  --t-on-brand:#0b0b0d;
  --t-grad:linear-gradient(120deg,var(--t-brand),var(--t-brand-2));
  --t-radius:12px;
  --t-font-head:'Sora',system-ui,-apple-system,'Segoe UI',sans-serif;
  --t-font-body:'Inter',system-ui,-apple-system,'Segoe UI',sans-serif;
}
@property --p{syntax:'<number>';inherits:false;initial-value:0}

/* ── Base ── */
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth}
body{background:var(--t-bg);color:var(--t-text);font-family:var(--t-font-body);line-height:1.6;-webkit-font-smoothing:antialiased;overflow-x:hidden}
img{display:block;max-width:100%}
a{color:inherit;text-decoration:none}
ul{list-style:none}
h1,h2,h3,h4{font-family:var(--t-font-head);color:var(--t-heading);line-height:1.05;letter-spacing:-.02em}
.wrap{max-width:1280px;margin:0 auto;padding:0 28px}
section{padding:96px 0}
.tint{background:var(--t-surface)}
.display{font-family:var(--t-font-head);font-weight:800;text-transform:uppercase;letter-spacing:-.02em;line-height:.92;font-style:italic}
.eyebrow{display:inline-flex;align-items:center;gap:10px;font-family:var(--t-font-head);font-size:.74rem;font-weight:700;letter-spacing:.22em;text-transform:uppercase;color:var(--t-brand)}
.eyebrow::before{content:"";width:22px;height:3px;background:var(--t-brand);clip-path:polygon(4px 0,100% 0,calc(100% - 4px) 100%,0 100%)}
.sec-head{display:flex;align-items:flex-end;justify-content:space-between;gap:32px;margin-bottom:46px;flex-wrap:wrap}
.sec-head h2{font-size:clamp(2rem,4.2vw,3.2rem);font-weight:800;text-transform:uppercase;margin-top:14px}
.sec-head p{max-width:520px;color:var(--t-muted)}
.sec-head .side{max-width:420px}
.sec-head.center{flex-direction:column;align-items:center;text-align:center}
.sec-head.center .eyebrow{justify-content:center}
:focus-visible{outline:2px solid var(--t-brand);outline-offset:3px}
.sr{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
.skip{position:absolute;left:-999px;top:8px;background:var(--t-brand);color:var(--t-on-brand);padding:10px 16px;border-radius:var(--t-radius);z-index:100;font-family:var(--t-font-head);font-weight:700}
.skip:focus{left:8px}

/* ── Buttons ── */
.btn{display:inline-flex;align-items:center;gap:14px;padding:16px 30px;font-family:var(--t-font-head);font-weight:700;font-size:.98rem;letter-spacing:.01em;transition:transform .2s,box-shadow .2s,background .2s,color .2s;cursor:pointer;border:0}
.btn-lime{background:var(--t-grad);color:var(--t-on-brand);clip-path:polygon(12px 0,100% 0,calc(100% - 12px) 100%,0 100%);padding:16px 36px 16px 30px}
.btn-lime:hover{transform:translate(2px,-2px)}
.btn-lime .arw{width:34px;height:14px;transition:transform .25s}
.btn-lime:hover .arw{transform:translateX(6px)}
.btn-ghost{border:1px solid var(--t-border);color:var(--t-heading);border-radius:var(--t-radius);padding:15px 26px;background:transparent}
.btn-ghost:hover{border-color:var(--t-brand);color:var(--t-brand)}
.btn-dark{background:var(--t-bg);color:var(--t-heading);border-radius:var(--t-radius)}
.btn-dark:hover{transform:translateY(-2px);box-shadow:0 16px 40px color-mix(in srgb,var(--t-bg) 55%,transparent)}
.btn-sm{padding:11px 22px;font-size:.86rem}
.btn-full{width:100%;justify-content:center}

/* ── Nav ── */
.nav{position:sticky;top:0;z-index:60;transition:background .3s,border-color .3s,backdrop-filter .3s;border-bottom:1px solid transparent;background:color-mix(in srgb,var(--t-bg) 84%,transparent);backdrop-filter:blur(14px)}
.nav.scrolled{background:color-mix(in srgb,var(--t-bg) 84%,transparent);backdrop-filter:blur(14px);border-color:var(--t-border)}
.nav-in{display:flex;align-items:center;justify-content:space-between;height:78px}
.brand{font-size:1.9rem;color:var(--t-heading);letter-spacing:-.03em;position:relative;padding-right:14px}
.brand::after{content:"";position:absolute;right:0;bottom:6px;width:8px;height:8px;background:var(--t-brand);transform:skewX(-14deg)}
.nav-links{display:flex;align-items:center;gap:30px}
.nav-links a.lnk{font-family:var(--t-font-head);font-size:.86rem;font-weight:600;letter-spacing:.06em;text-transform:uppercase;color:var(--t-text);position:relative;padding:6px 0}
.nav-links a.lnk::after{content:"";position:absolute;left:0;right:100%;bottom:0;height:2px;background:var(--t-brand);transition:right .25s}
.nav-links a.lnk:hover{color:var(--t-heading)}
.nav-links a.lnk:hover::after{right:0}
.nav-links a.lnk.on{color:var(--t-heading)}
.nav-links a.lnk.on::after{right:0}
.burger{display:none;width:44px;height:44px;border:1px solid var(--t-border);border-radius:var(--t-radius);background:transparent;color:var(--t-heading);cursor:pointer;place-items:center}
.burger svg{width:22px;height:22px}

/* ── Hero (home) ── */
.hero{position:relative;margin-top:-78px;min-height:clamp(600px,88vh,860px);display:flex;align-items:center;overflow:hidden;isolation:isolate}
.hero-media{position:absolute;inset:0;z-index:-2;background:var(--t-bg)}
.hero-media::before{content:"";position:absolute;inset:0;background:radial-gradient(60% 80% at 70% 40%,color-mix(in srgb,var(--t-surface-2) 70%,transparent),transparent 70%)}
.hero-img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:center;transform:scale(1.04);animation:heroIn 1.6s cubic-bezier(.2,.7,.2,1) both}
.hero.is-fallback .hero-img{left:38%;width:62%;object-position:left center;-webkit-mask-image:linear-gradient(to right,transparent,var(--t-bg) 22%);mask-image:linear-gradient(to right,transparent,var(--t-bg) 22%)}
@keyframes heroIn{from{opacity:0;transform:scale(1.1)}to{opacity:1;transform:scale(1.04)}}
.hero-shade{position:absolute;inset:0;z-index:-1;background:
  linear-gradient(90deg,color-mix(in srgb,var(--t-bg) 92%,transparent) 0%,color-mix(in srgb,var(--t-bg) 70%,transparent) 32%,transparent 60%),
  linear-gradient(180deg,color-mix(in srgb,var(--t-bg) 70%,transparent) 0%,transparent 22%,transparent 70%,var(--t-bg) 100%)}
.hero .wrap{width:100%;padding-top:120px;padding-bottom:110px}
.hero-copy{max-width:640px}
.hero h1{font-size:clamp(3.1rem,7.6vw,6.4rem);color:var(--t-heading);margin:22px 0 22px;text-shadow:0 8px 40px color-mix(in srgb,var(--t-bg) 70%,transparent)}
.hero h1 em{font-style:inherit;color:var(--t-brand)}
.hero p{font-size:1.12rem;max-width:480px;color:var(--t-text);margin-bottom:34px}
.hero-cta{display:flex;align-items:center;gap:22px;flex-wrap:wrap}
.hero-cta .more{font-family:var(--t-font-head);font-weight:600;font-size:.9rem;color:var(--t-heading);display:inline-flex;align-items:center;gap:10px}
.hero-cta .more span{width:38px;height:38px;border:1px solid var(--t-border);border-radius:50%;display:grid;place-items:center;transition:border-color .2s,color .2s}
.hero-cta .more:hover span{border-color:var(--t-brand);color:var(--t-brand)}
.hero-ticks{position:absolute;right:28px;top:104px;display:flex;gap:14px;align-items:center}
.hero-ticks i{display:block;width:44px;height:3px;background:var(--t-heading);opacity:.85}
.hero-ticks i.on{background:var(--t-brand);opacity:1}
.hero-ticks i.pill{width:52px;height:14px;border-radius:7px;background:var(--t-brand)}
.hero-scroll{position:absolute;left:50%;bottom:26px;transform:translateX(-50%);color:var(--t-muted);font-size:.7rem;letter-spacing:.24em;text-transform:uppercase;display:flex;flex-direction:column;align-items:center;gap:8px}
.hero-scroll i{width:1px;height:38px;background:linear-gradient(var(--t-brand),transparent)}
/* living hero: looping ambient video over the still (still = poster/fallback). Desktop + motion-OK only. */
.hero-video{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;pointer-events:none}
@media (max-width:980px),(prefers-reduced-motion:reduce){.hero-video{display:none}}

/* ── Page hero (inner pages) ── */
.page-hero{position:relative;overflow:hidden;border-bottom:1px solid var(--t-border);background:var(--t-bg);padding:150px 0 66px;isolation:isolate}
.page-hero::before{content:"";position:absolute;inset:0;z-index:-1;background:radial-gradient(70% 120% at 82% -10%,color-mix(in srgb,var(--t-brand) 16%,transparent),transparent 60%)}
.page-hero::after{content:"";position:absolute;left:0;right:0;bottom:0;height:36px;z-index:-1;background:repeating-linear-gradient(-55deg,var(--t-brand) 0 10px,transparent 10px 26px);-webkit-mask-image:linear-gradient(90deg,var(--t-bg) 30%,transparent 62%);mask-image:linear-gradient(90deg,var(--t-bg) 30%,transparent 62%);opacity:.55}
.page-hero.has-img{padding-top:170px}
.page-hero .ph-img{position:absolute;inset:0;z-index:-2;width:100%;height:100%;object-fit:cover;opacity:.28}
.page-hero.has-img::before{background:linear-gradient(90deg,var(--t-bg) 8%,color-mix(in srgb,var(--t-bg) 82%,transparent) 42%,color-mix(in srgb,var(--t-bg) 55%,transparent) 78%),radial-gradient(70% 120% at 82% -10%,color-mix(in srgb,var(--t-brand) 14%,transparent),transparent 60%)}
.page-hero h1{font-size:clamp(2.6rem,6vw,4.6rem);margin:18px 0 16px;max-width:18ch}
.page-hero h1 em{font-style:inherit;color:var(--t-brand)}
.page-hero p{max-width:60ch;color:var(--t-text);font-size:1.08rem}
.crumb{display:flex;gap:9px;align-items:center;font-family:var(--t-font-head);font-size:.72rem;letter-spacing:.14em;text-transform:uppercase;color:var(--t-muted);margin-bottom:18px}
.crumb a{color:var(--t-muted);transition:color .2s}
.crumb a:hover{color:var(--t-brand)}
.crumb span{color:var(--t-border)}

/* ── Stats strip ── */
.stats{background:var(--t-surface);border-top:1px solid var(--t-border);border-bottom:1px solid var(--t-border);padding:34px 0}
.stats-in{display:grid;grid-template-columns:repeat(5,1fr)}
.stat{display:flex;align-items:center;gap:18px;padding:8px 22px;border-left:1px solid var(--t-border)}
.stat:first-child{border-left:0;padding-left:0}
.ring{--p:0;--target:70;position:relative;width:74px;height:74px;border-radius:50%;flex:none;background:conic-gradient(var(--t-brand) calc(var(--p) * 1%),var(--t-border) 0);transition:--p 1.5s cubic-bezier(.2,.7,.2,1)}
.in .ring{--p:var(--target)}
.ring::before{content:"";position:absolute;inset:8px;border-radius:50%;background:var(--t-surface);z-index:0}
.ring::after{content:"";position:absolute;inset:0;border-radius:50%;background:repeating-conic-gradient(var(--t-surface) 0 3.5deg,transparent 3.5deg 10deg);z-index:1}
.ring svg{position:relative;z-index:2;width:22px;height:22px;color:var(--t-heading);margin:26px auto}
.stat b{display:block;font-family:var(--t-font-head);font-size:1.7rem;font-weight:800;color:var(--t-heading);line-height:1;letter-spacing:-.02em}
.stat small{display:block;margin-top:6px;font-size:.74rem;letter-spacing:.14em;text-transform:uppercase;color:var(--t-muted)}

/* ── Classes grid ── */
.classes{display:grid;grid-template-columns:repeat(4,1fr);gap:20px}
.cls{background:var(--t-surface);border:1px solid var(--t-border);border-radius:var(--t-radius);overflow:hidden;position:relative;transition:transform .3s,border-color .3s,box-shadow .3s}
.cls:hover{transform:translateY(-6px);border-color:color-mix(in srgb,var(--t-brand) 60%,var(--t-border));box-shadow:0 24px 50px -20px color-mix(in srgb,var(--t-bg) 90%,transparent)}
.cls figure{position:relative;aspect-ratio:16/9;overflow:hidden;background:var(--t-surface-2)}
.cls img{width:100%;height:100%;object-fit:cover;transition:transform .7s cubic-bezier(.2,.7,.2,1)}
.cls:hover img{transform:scale(1.06)}
.cls figure::after{content:"";position:absolute;z-index:2;right:0;bottom:0;width:38px;height:38px;background:var(--t-brand);clip-path:polygon(100% 0,100% 100%,0 100%)}
.cls figure::before{content:"";position:absolute;inset:0;background:linear-gradient(180deg,transparent 55%,color-mix(in srgb,var(--t-bg) 70%,transparent));z-index:1}
.chip{position:absolute;top:12px;left:12px;z-index:2;display:inline-flex;align-items:center;gap:6px;padding:6px 10px;border-radius:6px;background:color-mix(in srgb,var(--t-bg) 72%,transparent);backdrop-filter:blur(6px);color:var(--t-heading);font-family:var(--t-font-head);font-size:.72rem;font-weight:700;letter-spacing:.06em;text-transform:uppercase;border:1px solid color-mix(in srgb,var(--t-heading) 12%,transparent)}
.chip svg{width:12px;height:12px;color:var(--t-brand)}
.cls-body{padding:18px 20px 22px}
.meter{display:flex;align-items:center;gap:10px;font-size:.68rem;letter-spacing:.14em;text-transform:uppercase;color:var(--t-muted);margin-bottom:16px}
.meter i{flex:1;height:5px;border-radius:3px;background:var(--t-surface-2);overflow:hidden;position:relative}
.meter i::after{content:"";position:absolute;inset:0;right:auto;width:var(--w,50%);background:var(--t-grad);border-radius:3px;transform:scaleX(0);transform-origin:left;transition:transform 1s cubic-bezier(.2,.7,.2,1) .2s}
.in .meter i::after{transform:scaleX(1)}
.cls h3{font-size:1.28rem;font-weight:800;text-transform:uppercase;font-style:italic;letter-spacing:-.01em}
.cls p{font-size:.9rem;color:var(--t-muted);margin:8px 0 16px;line-height:1.55}
.times{display:flex;flex-wrap:wrap;gap:6px}
.times span{font-family:var(--t-font-head);font-size:.7rem;font-weight:600;letter-spacing:.06em;padding:5px 9px;border:1px solid var(--t-border);border-radius:6px;color:var(--t-text)}
.times span.hot{border-color:color-mix(in srgb,var(--t-brand) 55%,transparent);color:var(--t-brand)}

/* ── Format detail rows (classes page) ── */
.formats{display:grid;gap:28px}
.format{display:grid;grid-template-columns:1.05fr 1fr;background:var(--t-surface);border:1px solid var(--t-border);border-radius:calc(var(--t-radius) + 4px);overflow:hidden}
.format.rev .format-fig{order:2}
.format-fig{position:relative;min-height:340px;background:var(--t-surface-2)}
.format-fig img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.format-fig .chip{top:16px;left:16px}
.format-body{padding:44px 44px 40px;display:flex;flex-direction:column;justify-content:center}
.format-body h2{font-size:clamp(1.7rem,3vw,2.4rem);text-transform:uppercase;font-weight:800;font-style:italic;margin:12px 0 8px}
.format-body .role{color:var(--t-brand);font-family:var(--t-font-head);font-weight:700;font-size:.78rem;letter-spacing:.14em;text-transform:uppercase}
.format-body p{margin:14px 0 20px;color:var(--t-text);max-width:52ch}
.format-body .meter{max-width:340px;margin-bottom:22px}
.f-list{display:grid;gap:12px;margin-bottom:24px}
.f-list li{display:flex;align-items:center;gap:12px;font-size:.92rem;color:var(--t-text)}
.f-list li svg{flex:none;width:18px;height:18px;color:var(--t-brand)}

/* ── Timetable ── */
.tt-wrap{overflow-x:auto;border:1px solid var(--t-border);border-radius:var(--t-radius);background:var(--t-surface)}
table.tt{width:100%;border-collapse:collapse;min-width:640px}
table.tt th,table.tt td{padding:16px 18px;text-align:left;border-bottom:1px solid var(--t-border);font-size:.9rem}
table.tt thead th{font-family:var(--t-font-head);font-size:.72rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--t-muted);background:var(--t-surface-2)}
table.tt tbody th{font-family:var(--t-font-head);font-weight:700;color:var(--t-heading);white-space:nowrap}
table.tt td{color:var(--t-text)}
table.tt tr:last-child th,table.tt tr:last-child td{border-bottom:0}
.tt-tag{display:inline-block;font-family:var(--t-font-head);font-size:.72rem;font-weight:700;color:var(--t-heading)}
.tt-tag em{font-style:normal;color:var(--t-brand);display:block;font-size:.66rem;letter-spacing:.08em;text-transform:uppercase;margin-top:2px}

/* ── Coach spotlight ── */
.coach{padding-top:0}
.coach-card{display:grid;grid-template-columns:.9fr 1.1fr;background:var(--t-surface);border:1px solid var(--t-border);border-radius:calc(var(--t-radius) + 4px);overflow:hidden;position:relative}
.coach-card::before{content:"";position:absolute;top:0;right:0;width:200px;height:34px;background:repeating-linear-gradient(-55deg,var(--t-brand) 0 8px,transparent 8px 20px);-webkit-mask-image:linear-gradient(90deg,transparent,var(--t-bg) 60%);mask-image:linear-gradient(90deg,transparent,var(--t-bg) 60%);opacity:.9}
.coach-fig{position:relative;min-height:420px;background:var(--t-surface)}
.coach-fig img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:center top;-webkit-mask-image:linear-gradient(90deg,var(--t-bg) 70%,transparent),linear-gradient(180deg,var(--t-bg) 80%,transparent);mask-image:linear-gradient(90deg,var(--t-bg) 70%,transparent),linear-gradient(180deg,var(--t-bg) 80%,transparent);-webkit-mask-composite:source-in;mask-composite:intersect}
.coach-fig .tag{position:absolute;left:24px;bottom:24px;background:var(--t-brand);color:var(--t-on-brand);font-family:var(--t-font-head);font-weight:800;font-size:.72rem;letter-spacing:.14em;text-transform:uppercase;padding:8px 14px;clip-path:polygon(8px 0,100% 0,calc(100% - 8px) 100%,0 100%)}
.coach-body{padding:52px 56px 52px 40px;display:flex;flex-direction:column;justify-content:center}
.coach-body h2{font-size:clamp(1.9rem,3.4vw,2.7rem);text-transform:uppercase;font-weight:800;margin:14px 0 8px}
.coach-body .role{color:var(--t-brand);font-family:var(--t-font-head);font-weight:700;font-size:.82rem;letter-spacing:.14em;text-transform:uppercase}
.coach-body p{margin:18px 0 26px;color:var(--t-text);max-width:520px}
.skills{display:grid;gap:14px;margin-bottom:30px}
.skill{display:grid;grid-template-columns:26px 1fr auto;align-items:center;gap:14px}
.skill svg{width:20px;height:20px;color:var(--t-heading)}
.skill .bar{height:8px;border-radius:4px;background:var(--t-surface-2);overflow:hidden;position:relative}
.skill .bar::after{content:"";position:absolute;inset:0;right:auto;width:var(--w);background:var(--t-grad);border-radius:4px;transform:scaleX(0);transform-origin:left;transition:transform 1.1s cubic-bezier(.2,.7,.2,1) var(--d,0s)}
.in .skill .bar::after{transform:scaleX(1)}
.skill em{font-style:normal;font-family:var(--t-font-head);font-size:.78rem;font-weight:700;color:var(--t-heading);min-width:44px;text-align:right}
.skill small{display:block;font-size:.66rem;letter-spacing:.1em;text-transform:uppercase;color:var(--t-muted);margin-top:2px}
.coach-foot{display:flex;align-items:center;gap:22px;flex-wrap:wrap}
.crew{display:flex;align-items:center}
.crew span{width:34px;height:34px;border-radius:50%;border:2px solid var(--t-surface);background:var(--t-surface-2);overflow:hidden;margin-left:-10px}
.crew span:first-child{margin-left:0}
.crew img{width:100%;height:100%;object-fit:cover;transform:scale(1.15)}
.crew small{margin-left:12px;color:var(--t-muted);font-size:.8rem}
.crew small b{color:var(--t-heading)}

/* ── Trainer grid (trainers page) ── */
.team-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}
.trainer{background:var(--t-surface);border:1px solid var(--t-border);border-radius:var(--t-radius);padding:32px 30px 28px;text-align:center;transition:transform .3s,border-color .3s}
.trainer:hover{transform:translateY(-6px);border-color:color-mix(in srgb,var(--t-brand) 55%,var(--t-border))}
.trainer .pfp{width:104px;height:104px;margin:0 auto 18px;border-radius:50%;overflow:hidden;border:2px solid var(--t-border);box-shadow:0 0 0 5px color-mix(in srgb,var(--t-brand) 16%,transparent)}
.trainer .pfp img{width:100%;height:100%;object-fit:cover;transform:scale(1.12)}
.trainer h3{font-size:1.32rem;font-weight:800;text-transform:uppercase;font-style:italic}
.trainer .role{display:block;color:var(--t-brand);font-family:var(--t-font-head);font-weight:700;font-size:.74rem;letter-spacing:.12em;text-transform:uppercase;margin:6px 0 12px}
.trainer p{font-size:.9rem;color:var(--t-muted);line-height:1.55;margin-bottom:16px}
.tags{display:flex;flex-wrap:wrap;gap:6px;justify-content:center}
.tags span{font-family:var(--t-font-head);font-size:.68rem;font-weight:600;letter-spacing:.06em;text-transform:uppercase;padding:5px 10px;border:1px solid var(--t-border);border-radius:6px;color:var(--t-text)}

/* ── Pricing ── */
.plans{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;align-items:stretch}
.plan{position:relative;overflow:hidden;background:var(--t-surface);border:1px solid var(--t-border);border-radius:var(--t-radius);padding:34px 30px 30px;display:flex;flex-direction:column;transition:transform .3s,border-color .3s}
.plan:hover{transform:translateY(-6px)}
.plan::after{content:"";position:absolute;top:-1px;right:-1px;width:44px;height:44px;background:var(--t-border);clip-path:polygon(0 0,100% 0,100% 100%);border-top-right-radius:var(--t-radius);transition:background .3s}
.plan.featured{border-color:var(--t-brand);box-shadow:0 0 0 1px var(--t-brand),0 30px 70px -30px color-mix(in srgb,var(--t-brand) 45%,transparent)}
.plan.featured::after,.plan:hover::after{background:var(--t-brand)}
.plan .pico{width:60px;height:60px;border-radius:50%;border:2px solid var(--t-border);display:grid;place-items:center;color:var(--t-heading);margin-bottom:22px;transition:border-color .3s}
.plan.featured .pico{border-color:var(--t-brand)}
.plan .pico svg{width:26px;height:26px}
.plan h3{font-size:1rem;letter-spacing:.14em;text-transform:uppercase;font-weight:700;color:var(--t-muted)}
.plan.featured h3{color:var(--t-brand)}
.price{display:flex;align-items:baseline;gap:6px;margin:12px 0 4px;font-family:var(--t-font-head);font-weight:800;color:var(--t-heading);font-size:3rem;letter-spacing:-.03em;line-height:1}
.price span{font-size:.95rem;font-weight:500;color:var(--t-muted);letter-spacing:0}
.plan .blurb{font-size:.9rem;color:var(--t-muted);margin-bottom:22px}
.plan ul{margin:0 0 28px;flex:1;display:grid;gap:11px}
.plan li{display:flex;align-items:center;gap:12px;font-size:.92rem;color:var(--t-text)}
.plan li svg{flex:none;width:18px;height:18px;color:var(--t-brand)}
.plan .badge{position:absolute;top:18px;left:30px;font-family:var(--t-font-head);font-size:.66rem;font-weight:800;letter-spacing:.16em;text-transform:uppercase;color:var(--t-brand)}
.plan.featured{padding-top:46px}
.incl-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:14px;margin:0}

/* ── Feature band (image + copy) ── */
.band{position:relative;overflow:hidden;border-radius:calc(var(--t-radius) + 4px);border:1px solid var(--t-border);background:var(--t-surface);display:grid;grid-template-columns:1.1fr .9fr;align-items:center}
.band-fig{position:relative;min-height:320px;background:var(--t-surface-2)}
.band-fig img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:center}
.band-body{padding:48px 52px}
.band-body h2{font-size:clamp(1.8rem,3.2vw,2.6rem);text-transform:uppercase;font-weight:800;font-style:italic;margin:12px 0 12px}
.band-body p{color:var(--t-text);margin-bottom:24px;max-width:46ch}

/* ── Testimonials ── */
.quotes{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}
.quote{background:var(--t-surface);border:1px solid var(--t-border);border-radius:var(--t-radius);padding:30px 28px;position:relative}
.quote .top{display:flex;align-items:flex-start;justify-content:space-between;margin-bottom:18px}
.avatar{width:74px;height:74px;border-radius:50%;overflow:hidden;border:2px solid var(--t-border);box-shadow:0 0 0 4px color-mix(in srgb,var(--t-brand) 18%,transparent)}
.avatar img{width:100%;height:100%;object-fit:cover;transform:scale(1.14)}
.quote .qm{font-family:var(--t-font-head);font-size:4rem;line-height:.6;font-weight:800;color:var(--t-brand);margin-top:6px}
.stars{display:flex;gap:4px;color:var(--t-brand);margin-bottom:14px}
.stars svg{width:16px;height:16px}
.quote blockquote{font-size:.98rem;color:var(--t-text);line-height:1.6}
.quote .who{margin-top:18px;padding-top:16px;border-top:1px solid var(--t-border);display:flex;justify-content:space-between;align-items:center;font-size:.82rem;color:var(--t-muted)}
.quote .who b{display:block;font-family:var(--t-font-head);color:var(--t-heading);font-size:.9rem}
.quote .who span{color:var(--t-brand);font-family:var(--t-font-head);font-weight:700;font-size:.72rem;letter-spacing:.1em;text-transform:uppercase}

/* ── Contact ── */
.contact-grid{display:grid;grid-template-columns:1.05fr .95fr;gap:52px;align-items:start}
.form{display:grid;gap:20px}
.field{display:grid;gap:8px}
.field label{font-family:var(--t-font-head);font-size:.72rem;letter-spacing:.12em;text-transform:uppercase;font-weight:700;color:var(--t-heading)}
.field input,.field select,.field textarea{background:var(--t-bg);border:1px solid var(--t-border);border-radius:var(--t-radius);padding:14px 16px;font-family:var(--t-font-body);font-size:.96rem;color:var(--t-heading);width:100%;transition:border-color .2s,box-shadow .2s}
.field textarea{resize:vertical;min-height:130px}
.field input:focus-visible,.field select:focus-visible,.field textarea:focus-visible{outline:none;border-color:var(--t-brand);box-shadow:0 0 0 3px color-mix(in srgb,var(--t-brand) 24%,transparent)}
.field-row{display:grid;grid-template-columns:1fr 1fr;gap:20px}
.form-note{font-size:.82rem;color:var(--t-muted)}
.form-ok{display:none;background:color-mix(in srgb,var(--t-brand) 12%,var(--t-surface));border:1px solid color-mix(in srgb,var(--t-brand) 45%,var(--t-border));border-radius:var(--t-radius);padding:16px 18px;color:var(--t-heading);font-size:.94rem}
.form-ok.show{display:block}
.form-ok b{font-family:var(--t-font-head)}
.info-card{background:var(--t-surface);border:1px solid var(--t-border);border-radius:var(--t-radius);padding:32px 30px}
.info-card + .info-card{margin-top:22px}
.info-card h3{font-size:1.2rem;font-weight:800;text-transform:uppercase;font-style:italic;margin-bottom:20px}
.info-list{display:grid;gap:18px}
.info-list li{display:grid;grid-template-columns:42px 1fr;gap:14px;align-items:start;font-size:.94rem;color:var(--t-text)}
.info-list .ic{width:42px;height:42px;border-radius:50%;background:var(--t-bg);border:1px solid var(--t-border);color:var(--t-brand);display:grid;place-items:center}
.info-list .ic svg{width:20px;height:20px}
.info-list b{display:block;color:var(--t-heading);font-family:var(--t-font-head);font-weight:700;font-size:.74rem;letter-spacing:.1em;text-transform:uppercase;margin-bottom:3px}
.info-list a:hover{color:var(--t-brand)}
.hours{display:grid;gap:10px}
.hours li{display:flex;justify-content:space-between;gap:16px;font-size:.92rem;padding-bottom:10px;border-bottom:1px solid var(--t-border)}
.hours li:last-child{border-bottom:0;padding-bottom:0}
.hours span{color:var(--t-muted)}
.hours b{color:var(--t-heading);font-family:var(--t-font-head);font-weight:600}

/* ── Map-lite (CSS-only, no external map) ── */
.map-lite{position:relative;height:320px;border:1px solid var(--t-border);border-radius:var(--t-radius);overflow:hidden;background:
  repeating-linear-gradient(0deg,transparent 0 38px,color-mix(in srgb,var(--t-heading) 5%,transparent) 38px 39px),
  repeating-linear-gradient(90deg,transparent 0 38px,color-mix(in srgb,var(--t-heading) 5%,transparent) 38px 39px),
  var(--t-surface)}
.map-lite::before{content:"";position:absolute;left:14%;top:0;bottom:0;width:26px;background:color-mix(in srgb,var(--t-brand) 18%,transparent);transform:skewX(-12deg)}
.map-lite::after{content:"";position:absolute;left:0;right:0;top:58%;height:30px;background:color-mix(in srgb,var(--t-brand) 8%,transparent)}
.map-pin{position:absolute;left:50%;top:46%;transform:translate(-50%,-100%);z-index:2;text-align:center}
.map-pin svg{width:40px;height:40px;color:var(--t-brand);filter:drop-shadow(0 6px 10px color-mix(in srgb,var(--t-bg) 65%,transparent))}
.map-pin span{display:inline-block;margin-top:6px;background:var(--t-brand);color:var(--t-on-brand);font-family:var(--t-font-head);font-size:.72rem;font-weight:700;letter-spacing:.06em;padding:5px 10px;border-radius:6px;white-space:nowrap}

/* ── FAQ ── */
.faq{max-width:820px;margin:0 auto;display:grid;gap:14px}
.faq details{border:1px solid var(--t-border);border-radius:var(--t-radius);background:var(--t-surface);overflow:hidden}
.faq summary{list-style:none;cursor:pointer;padding:22px 26px;font-family:var(--t-font-head);font-size:1.06rem;font-weight:700;color:var(--t-heading);display:flex;justify-content:space-between;align-items:center;gap:16px}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"";flex:none;width:12px;height:12px;border-right:2px solid var(--t-brand);border-bottom:2px solid var(--t-brand);transform:rotate(45deg);transition:transform .25s ease}
.faq details[open] summary::after{transform:rotate(-135deg)}
.faq .a{padding:0 26px 24px;color:var(--t-text);font-size:.95rem;max-width:70ch}

/* ── CTA band ── */
.cta{padding:0}
.cta-band{position:relative;display:block;background:var(--t-grad);color:var(--t-on-brand);overflow:hidden;padding:44px 28px;text-align:center;transition:filter .3s}
.cta-band:hover{filter:saturate(1.15) brightness(1.03)}
.cta-band::before{content:"";position:absolute;inset:0;background:linear-gradient(112deg,color-mix(in srgb,var(--t-on-brand) 42%,transparent) 0 6%,transparent 6% 9%,color-mix(in srgb,var(--t-on-brand) 34%,transparent) 9% 14%,transparent 14% 16%,color-mix(in srgb,var(--t-on-brand) 22%,transparent) 16% 19%,transparent 19% 21%,color-mix(in srgb,var(--t-on-brand) 12%,transparent) 21% 23%,transparent 23%);pointer-events:none;-webkit-mask-image:linear-gradient(90deg,var(--t-bg) 20%,transparent 45%);mask-image:linear-gradient(90deg,var(--t-bg) 20%,transparent 45%)}
.cta-band::after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,transparent 60%,color-mix(in srgb,var(--t-on-brand) 10%,transparent));pointer-events:none}
.cta-in{position:relative;display:inline-flex;align-items:center;gap:26px;flex-wrap:wrap;justify-content:center}
.cta-in .arw{width:70px;height:20px;transition:transform .3s}
.cta-band:hover .arw{transform:translateX(10px)}
.cta-in strong{font-family:var(--t-font-head);font-weight:800;font-size:clamp(1.5rem,3.4vw,2.4rem);letter-spacing:-.02em;font-style:italic;text-transform:uppercase}
.cta-in small{display:block;width:100%;font-weight:600;font-size:.86rem;letter-spacing:.06em;margin-top:2px;opacity:.85}

/* ── Footer ── */
footer{padding:54px 0 30px}
.foot-top{display:grid;grid-template-columns:150px repeat(4,1fr) auto;gap:26px;align-items:center;padding-bottom:36px;border-bottom:1px solid var(--t-border)}
.hazard{height:36px;background:repeating-linear-gradient(-55deg,var(--t-brand) 0 10px,transparent 10px 24px);-webkit-mask-image:linear-gradient(90deg,var(--t-bg) 45%,transparent);mask-image:linear-gradient(90deg,var(--t-bg) 45%,transparent)}
.fitem{display:flex;gap:14px;align-items:flex-start;padding-left:26px;border-left:1px solid var(--t-border)}
.fitem svg{width:26px;height:26px;color:var(--t-heading);flex:none;margin-top:2px}
.fitem b{display:block;font-family:var(--t-font-head);font-size:.74rem;letter-spacing:.14em;text-transform:uppercase;color:var(--t-heading);margin-bottom:5px}
.fitem span{display:block;font-size:.85rem;color:var(--t-muted);line-height:1.5}
.social{display:flex;gap:12px}
.social a{width:44px;height:44px;border-radius:50%;border:1px solid var(--t-border);display:grid;place-items:center;color:var(--t-heading);transition:border-color .2s,color .2s,transform .2s}
.social a:hover{border-color:var(--t-brand);color:var(--t-brand);transform:translateY(-3px)}
.social svg{width:18px;height:18px}
.foot-bottom{display:flex;justify-content:space-between;align-items:center;gap:16px;flex-wrap:wrap;padding-top:22px;font-size:.82rem;color:var(--t-muted)}
.foot-bottom .brand{font-size:1.4rem}
.foot-links{display:flex;gap:22px;flex-wrap:wrap}
.foot-links a{font-family:var(--t-font-head);font-size:.78rem;font-weight:600;letter-spacing:.06em;text-transform:uppercase;color:var(--t-text)}
.foot-links a:hover{color:var(--t-brand)}

/* ── Reveal ── */
.js .rv{opacity:0;transform:translateY(26px);transition:opacity .8s cubic-bezier(.2,.7,.2,1) var(--d,0s),transform .8s cubic-bezier(.2,.7,.2,1) var(--d,0s)}
.js .rv.in{opacity:1;transform:none}

/* ── Responsive ── */
@media(max-width:1100px){
  .stats-in{grid-template-columns:repeat(3,1fr);row-gap:22px}
  .stat:nth-child(4){border-left:0;padding-left:0}
  .classes{grid-template-columns:repeat(2,1fr)}
  .team-grid{grid-template-columns:repeat(3,1fr)}
  .foot-top{grid-template-columns:repeat(2,1fr)}
  .hazard{grid-column:1/-1}
  .social{grid-column:1/-1}
  .fitem:nth-child(2),.fitem:nth-child(4){padding-left:0;border-left:0}
}
@media(max-width:860px){
  section{padding:70px 0}
  .nav-links{position:fixed;inset:78px 0 auto 0;flex-direction:column;align-items:stretch;gap:0;background:color-mix(in srgb,var(--t-bg) 96%,transparent);border-bottom:1px solid var(--t-border);padding:10px 28px 22px;transform:translateY(-12px);opacity:0;pointer-events:none;transition:opacity .25s,transform .25s;backdrop-filter:blur(14px)}
  .nav-links.open{opacity:1;transform:none;pointer-events:auto}
  .nav-links a.lnk{padding:14px 0;border-bottom:1px solid var(--t-border)}
  .nav-links a.lnk::after,.nav-links a.lnk.on::after{display:none}
  .nav-links .btn{margin-top:16px;justify-content:center}
  .nav.scrolled,.nav.menu-open{background:color-mix(in srgb,var(--t-bg) 92%,transparent);backdrop-filter:blur(14px);border-color:var(--t-border)}
  .burger{display:grid}
  .hero{min-height:0;align-items:flex-end}
  .hero .wrap{padding-top:440px;padding-bottom:70px}
  .hero-img,.hero.is-fallback .hero-img{left:0;width:100%;height:520px;object-position:32% 30%;-webkit-mask-image:none;mask-image:none;transform:none;animation:none}
  .hero-shade{background:linear-gradient(180deg,color-mix(in srgb,var(--t-bg) 55%,transparent) 0%,transparent 20%,transparent 40%,var(--t-bg) 470px)}
  .hero-ticks,.hero-scroll{display:none}
  .hero h1{font-size:clamp(2.6rem,12vw,4rem)}
  .page-hero{padding:120px 0 54px}
  .page-hero.has-img{padding-top:130px}
  .stats-in{grid-template-columns:repeat(2,1fr)}
  .stat{padding:8px 14px}
  .stat:nth-child(odd){border-left:0;padding-left:0}
  .stat:nth-child(4){padding-left:14px;border-left:1px solid var(--t-border)}
  .format,.band{grid-template-columns:1fr}
  .format.rev .format-fig{order:0}
  .format-fig,.band-fig{min-height:280px}
  .format-body,.band-body{padding:34px 28px}
  .coach-card{grid-template-columns:1fr}
  .coach-fig{min-height:360px}
  .coach-fig img{-webkit-mask-image:linear-gradient(180deg,var(--t-bg) 75%,transparent);mask-image:linear-gradient(180deg,var(--t-bg) 75%,transparent)}
  .coach-body{padding:8px 26px 34px}
  .team-grid,.plans,.quotes{grid-template-columns:1fr}
  .incl-grid{grid-template-columns:1fr}
  .contact-grid{grid-template-columns:1fr;gap:38px}
  .foot-top{grid-template-columns:1fr}
  .fitem{padding-left:0;border-left:0}
  .foot-bottom{flex-direction:column;align-items:flex-start}
}
@media(max-width:520px){
  .classes{grid-template-columns:1fr}
  .stats-in{grid-template-columns:1fr 1fr}
  .ring{width:60px;height:60px}
  .ring svg{margin:20px auto;width:20px;height:20px}
  .stat b{font-size:1.4rem}
  .field-row{grid-template-columns:1fr}
}
@media(prefers-reduced-motion:reduce){
  html{scroll-behavior:auto}
  *,*::before,*::after{transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}
  .js .rv{opacity:1;transform:none}
  .ring{--p:var(--target)}
  .meter i::after,.skill .bar::after{transform:scaleX(1)}
  .hero-img{transform:none}
}

/* Embedded previews (gallery grid + Borg Studio iframe): reveal-on-scroll
   would otherwise leave content invisible, so force everything shown. */
html.embedded .rv,html.embedded .rv.in{opacity:1!important;transform:none!important;transition:none!important}
html.embedded .ring{--p:var(--target)}
html.embedded .meter i::after,html.embedded .skill .bar::after{transform:scaleX(1)}